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Face Yoga for Glowing Skin: Try These 7 Essential Ones

Mousumi Saha -
The face is what your external appearance looks like. Hence, it is almost everyone’s dream to have a clean face and that too glowing....

5 Effective Yoga for Asthma: Breathe a Sigh of Relief

Mousumi Saha -
With the increase of a huge amount of pollutants and adulterants in the air, asthma has taken over almost every household. This is extremely...

5 Effective Yoga for Belly Fat: Follow The Steps For A Flat Tummy

Mousumi Saha -
Belly fat is a major problem in the present time. Sometimes, even if we are not that obese, that bulge makes us feel odd....

Effective Yoga for Beginners: Try These 6 Poses Now!

Mousumi Saha -
Who knew the healthy physical and mental practice that started during the Indus Valley Civilization will flourish throughout the world! The most amazing fact...

7 Power Yoga Poses for Weight Loss: Effective Ways with Positive Vibes

Mousumi Saha -
Yoga has derived its name from the Sanskrit word ‘Yoking’ which means ‘Union’. Tracing back to 3000 BCE, yoga has its roots in ancient...

Magical Impact Of Yoga On Health (4 Yoga Poses)

Chandrani Mitra -
The classical scriptures have no specific or intact information regarding the origin of Yoga except the fact that it emerged in Northern India over...

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