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7 Power Yoga Poses for Weight Loss: Effective Ways with Positive Vibes

Mousumi Saha -
Yoga has derived its name from the Sanskrit word ‘Yoking’ which means ‘Union’. Tracing back to 3000 BCE, yoga has its roots in ancient...

Chia Seeds For Weight Loss – Effective Or Not

Mousumi Saha -
Chia seeds are gaining worldwide recognition for the last few years. Though the origin of this superfood is in Mexico, people across the globe...

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