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Weight Gain Diet Plan For Female – Foods & Diet Chart

Riya Ghosh -
The primary focus for most women has been weight loss in the major parts of their respective lives. Just like the extra pounds in...

12 Benefits of Good Posture – And How to Improve It

Chandrani Mitra -
Does the constant monitoring of your parents and teachers regarding sitting up straight while studying or standing straight during the school prayers ring any...

5 Effective Yoga for Asthma: Breathe a Sigh of Relief

Mousumi Saha -
With the increase of a huge amount of pollutants and adulterants in the air, asthma has taken over almost every household. This is extremely...

5 Effective Yoga for Belly Fat: Follow The Steps For A Flat Tummy

Mousumi Saha -
Belly fat is a major problem in the present time. Sometimes, even if we are not that obese, that bulge makes us feel odd....

10 Most Common Female Health Problems and Solutions

Debapriya Mondal -
We women always keep ourselves at our toes as we have thousand different works that consistently seek our attention starting from dawn to dust. Sometimes...

10 Secret Tips on How to Grow Nails Faster & Stronger Naturally

Chandrani Mitra -
It’s a common saying that the nails are a direct reflection of health. Other than that, long, well-maintained nails are a style statement among...
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