Taking proper care of hair often makes us feel helpless. Despite giving our best to the hair, we often end up having thin hair that tends to shred off without any reason. Being women having long tresses makes us feel fascinated. We all wish to grow hair faster and have those thick bunches of beautiful strands swaying around. However, this is not magic. There are certain pro tips that can help you fulfill your dream of having long hair.
The quality of hair and its growth depends on a number of factors. Along with genetics, there are other issues that should be noted to understand how hair grows. These factors include age, your hair type, your health condition, and if you are suffering from any chronic health issues.
However, before going into the details of this it is important to know that there are approximately 100,000 hair follicles on our heads. According to the American Academy of Dermatology, it is completely natural to lose 50 to 100 hairs a day. With growing age, some of the hair follicles stop producing the hair and that is when your hair starts thinning and in extreme cases leads to baldness.
There is no magic potion, which can make your hair longer in minutes; neither there is any for making your hair stronger. However, there are certain regimens and some natural hair growth tips that can make your hair longer in very little time.
Grow Hair Faster with These 13 Pro Tips
Two specific ways can help you to grow hair faster. One is external care of hair and another is internal, which means you have to indulge in some healthy habits that will make your hair healthy from inside. When your hair follicles will get proper nutrition, automatically hair will grow faster.
Frequent Trimming
Most of us have the misconception that if we cut down our tresses, hair will not grow faster. However, this is true that cutting down tresses will make the process lengthy. But, trimming down frequently is extremely important. The split ends and breakage often becomes the barrier in hair growth. Therefore, if you really want to grow hair faster, go for regular trimming.
Scalp massage
Giving a proper massage to the scalp will give proper circulation to hair and hence help your hair growth. You can massage your hair with essential oils like rosemary oil or simple on a dry scalp. Among the natural hair growth tips, this is one very common and easy to do on regular basis. When you do a scalp massage you are enhancing the blood to flow on the scalp and allow the stress hormones to keep at bay. Additionally, if you are using oil, it will strengthen the roots and give nutrition to the follicles. All this together will help to grow hair faster.Â
Avoid chemical treatment
The fact is that even if you do a lot to your hair, one wrong step and your efforts are wasted. Yes, we all love to go blonde sometimes to bring that change in look. But, always remember when you are going for such chemical treatment you are actually resisting yourself to grow hair faster. When we bleach our hair the cuticle, that is the protective covering on the hair shaft is removed. It not only makes the strands weak but also results in split ends.
Once you have split ends and a weak base, your hair will automatically resist itself from growing quickly. Try to keep it natural and avoid all sorts of chemical treatments that may affect your hair growth.
Eating right food
Keeping yourself healthy from the inside makes your hair more strong. Sometimes when you start eating the best food, you yourself can notice the change in hair texture and width. Also, you will see how this plays an important role to grow hair faster.
Protein is the most important thing that your hair needs. Natural hair care tips like this will not only make your hair healthy but also keep you attain a better lifestyle. Protein-rich food such as beans, meat, fish, nuts, and whole grains. However, if you are a vegetarian, try replacing it with panner, tofu, etc. But always remember that your hair needs sufficient protein to grow faster.
Along with this, to grow hair faster, add vitamin A, C, E, zinc, iron, and omega-3 fatty acid-rich food in your diet. All these together will make your hair stronger from the inside and glamorous and long from the outside.
Avoid heat
Heat is the biggest enemy for hair; whether it is applying extremely hot water to the scalp or using curlers and straighteners on hair. When you apply hot water to the scalp, it removes the natural oil and dries out the scalp. The hair follicles become weak and tend to restrict hair growth.
On the other hand, the hairstyling tools make the hair shafts weak and they tend to break easily. And once the hair tends to break, the growth is hampered to large extent. However, you can still apply these tools but with precautions and safety measures.
For instance, try using low temperatures and using them rarely and occasionally. Also, a heat protectant agent or serum can be applied to the hair prior to using. This will at least reduce the extent of damage to some extent.
Coccoon Protective Hair Serum With Argan Oil for example is a great heat protectant for hair. Although it is always better not to apply heating tools if you want to grow hair faster, heat protectants can help you out.Â
Distribute natural oils to scalp
To grow hair faster, it is important that the natural oil on the scalp is equally distributed to every follicle of the hair. The best way to do this is to brush the hair. Obviously, you do not have to brush your hair every now and then. However, like your skin, your hair also needs special care before going to bed. Take a boar bristle brush and distribute the oil on the scalp evenly. Your hair will be moisturized with the oil and this will promote growth.
Additionally, brushing hair increases circulation on the scalp which will aid in growth.
Limit your use of shampoo
If you are a daily shampoo user, space out days immediately if you want to grow hair faster. More shampoo means more stripping of essential oils from hair. The more your scalp becomes drier, the more your hair tends to be rough and will be deprived of the nutrition it requires. Twice or thrice a week is good to go for shampoo. If you feel that your hair is becoming greasy, try using dry shampoo. These are completely safe and will also fulfill the requirement. Moreover, this will also not affect the growth of hair.
Condition your hair
Only shampoo is not enough. Whether your hair is dry or oily, you need to condition it properly to grow hair faster. Conditioner actually hydrates the hair properly and helps in detangling easily. When your hair is already detangled, the follicles remain strong to hold the hair. Additionally, conditioners contain elements that prevent damage to hair.
Hair tying
Many of us have the misconception that if we tie our hair strongly, it will grow faster. Do not do that. Always use low-pressure hair ties before going to bed. The best option is to make a braid and then go to sleep.
Braids are loose and keep the hair in place. The follicles are also not under intense tension in braids. Also, Braids have shown results to grow hair faster.
Cinnamon mask
Even if you do not like cinnamon in your food, you can definitely use this as a hair mask. Cinnamon is a great element when it comes to boosting circulation. Furthermore, it nourishes the hair shafts perfectly.
This is among the natural hair growth tips that you can make at home at ease without even going to the parlor. This mask is extremely effective to grow hair faster.
Take an equal amount of cinnamon powder and extra virgin coconut oil. Apply the concoction on hair thoroughly with a special focus on the roots. Keep it for 45 minutes and allow the oil and goodness of cinnamon to infuse within the follicles. Wash off your hair with a mild shampoo.
Caffeine-infused products
Studies on caffeine have shown its positive effect on hair growth. Caffeine itself is an energy booster. Apart from that, it has some growth-promoting factors that help to grow hair faster.
Therefore, besides having caffeine in your diet you can switch to caffeine-infused products like Skin Elements Caffeine Shampoo Infused With Argan & Almond Oil or mCaffeine Naked & Raw Coffee Scalp & Hair Oil to get the maximum benefits of it.
Regular check-up
Sometimes, even after using all sorts of natural hair care tips, we fail to grow hair faster due to some unknown reasons. It is very important to look into your natural health concerns. A regular check-up is a must. For instance, is there any kind of hormonal imbalance or any other chronic ailments that are resisting the growth of hair? These issues are of big concern because we cannot see them externally. In such cases, you need to see a doctor or dermatologist and take the proper medication.
Egg yolk mask
Last but not least on the list is the egg yolk mask. Egg yolk is rich in protein and lecithin. Not only do these elements nourish your scalp and hair, but also strengthens the strands. Additionally, egg yolk gives an extra shine to the shafts. This mask is indeed a savior if you want to grow hair faster.
Take two egg yolks and mix them with two tablespoons of olive oil. Do not forget to add 1.5 cups of water to it. This will make the concoction dilute and less sticky. Properly brush your hair and apply the mask on the hair along with the scalp. Keep it for 30 minutes. Wash off with a mild shampoo and use a conditioner.
Frequently Asked Questions
Which oil grows hair fastest?
Argan oil has shown the best benefits on hair growth. It is rich in fatty acids, vitamin E, and antioxidants. Popularly known as liquid gold, it works best to grow hair faster. The growth of the hair is visibly notable.
Can I speed up hair growth overnight?
There is no proven method to grow hair faster overnight. However, you can massage your scalp for 5 minutes before going to bed. This will increase circulation of the scalp and this will aid in hair growth. Nevertheless, there are no visible results noted on this fact.Â
Does brushing your hair 100 times a day make it grow?
No and never. Rigorous brushing of hair will never allow your hair to grow. Rather, it will aid in the breaking of hair. Undoubtedly, brushing is important. It distributes the natural oil of the scalp. There is no proof that brushing 100 times a day will help one to grow hair faster.
The End Note
Natural hair care tips help the hair to grow faster. However, you must always avoid restrictive dieting in case you want your hair to grow faster. Always look into the food that you are taking in. They should have the nutrients that will make your hair grow.
Regular oiling of hair and combing them at night before bed enhance the process of growth. Apart from this, it is important to understand the skin type of your scalp. Scalp skin can be dry, oily, or normal. The materials you are using depend highly on the skin type. Therefore, before buying any product that boasts faster hair growth, look into the ingredients it contains.
To grow hair faster, you need to be patient since it is not magic. You can never grow inches of hair overnight, but, yes… if you follow the norms properly, you can see visible results in a week.
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